Raisins with seeds are a delicious snack, and they're also a great way to use up leftover raisins. They're easy to make and taste delicious—and best of all, they're nutritious!
Raisins are packed with fiber, antioxidants, vitamin C, potassium, and magnesium. They also contain cell-protecting flavonoids that may help lower cholesterol levels.
These tasty morsels are low in calories but high in fiber and protein. Plus, they have no fat or cholesterol! Raisins are great for diabetics because they help control blood sugar levels.