Zahidi dates are a type of date fruit that originates from
Iran. These dates are oblong in shape and have a golden-yellow to light-brown
color. They have a semi-dry texture and a sweet, caramel-like flavor with hints
of honey and butterscotch.
Zahidi dates are known for their high nutritional value, as they are rich in fiber, vitamins, and minerals. They are a good source of potassium, magnesium, and copper, and also contain antioxidants that can help protect the body from free radicals.
These dates are often used in baking and cooking, as well as for snacking. They can be eaten on their own or added to dishes such as salads, couscous, and rice dishes. They are also commonly used to make date paste, which can be used as a natural sweetener in various recipes.
Zahidi dates are typically harvested in late summer and early fall, and can be stored for several months when kept in a cool, dry place.